Pushing Weight!

[open mind]

wutup fam, whos pushing weight?
if yes then how many times a week?


THE GOUVERNATOR!

 

[LDB]

Leave Them Roids Alone Om!

That's ya problem huh OM....u on them damn Roids! Got ya head all fuck'd up huh? Angry all the damn time. Nose bleeds and shit.....lol. U got 10 times the normal amount of testostrone in your body a kid your age should have huh? JUST SAY NOPE TO DOPE!

 

[open mind]

i dont use steroids or htf its called lol.

 

[NobleWordz]

I'll push ya wig back.

NW

 

[KurtisRich]

I used to work out about 3-4 times a week for an hour. That was 4 years ago. I need to hit the gym again. I lost everything lol. That's what happens when u stop.

 

[7thangel]

lol. i thought you were talkin' about somethin' else :wink:
i get winded walkin' up a step. i use to ride a bike....with a spliff/ciggie and a cup of white jamaican overproof rum. does that count?:yes::yes:

 

[open mind]

sure!

 

[Fade]

5-6 times a week. :facebowling:

 

[LDB]

5-6 times a week. :facebowling:

Damn Fade....u moving bricks like that? What they going for?

 

[open mind]

5-6 times a week. :facebowling:

thats a lot.well maybe one day u look like this

 

[slik da relic]

i hope i dont see anyone on tha news bcuz of the above statements... i dont push weight... i do however crush pink cookies in plastic bags. :mask:

da relic

 

[open mind]

LOL guys when i say pushing wheight i dont mean SELLING DRUGZ.its about being in shape going to the gym and all that uknow.

 

[Fade]

LOL nah I don't want to look like Ferrigno, I just want to stay in shape. Plus throwing the weights around daily helps get my frustrations out. :smile:

 

[slik da relic]

then say who's LIFTING weights... sheesh... u know... "yo, who in here liff weights??? whats good??" thats all...lol.

anyway, i was liffin yrs back... but now i use 2 dumbbells and i got a power tower... that shits on point... i like usin my own weight to work out... every time i walk by it, i try and do like 10 - 20 pushups, knee raises, or pullups... i fell off for a sec, and my babies mama had noticed the falloff, so now im at it again. plus i seen a pic from last yr and my chest and shoulders were kinda out there... that really convinced me to get back to it.

da relic

 

[TheMost]

i hope i dont see anyone on tha news bcuz of the above statements... i dont push weight... i do however crush pink cookies in plastic bags. :mask:

da relic

What the hell does that LL song talkng bout anyway

oh ya 4-5 times a week i be on them thangs

 

[slik da relic]

are u serious???!!!!

he's talkin bout smashin...lol listen to the 1st line of the 1st verse.



da relic

 

[Relic]

Shit I thought this thread was about sellin Dope..lol.. I was like , thats a bold ass question...

 

[LDB]

he's talkin bout smashin...lol listen to the 1st line of the 1st verse.

http://www.youtube.com/watch?v=9j24ZFQgnF0

da relic

ah ha ha ha ha....

 

[MarkN]

weight train a few tiems a week inbetween my MA training

 

[Relic]

I lift 12 to 16 ounces at a time and do about 12 reps...
Additionally I may max out with 40 once in a while...
I dont have a 6 pack yet, but I am getting a mini keg...