You need to learn to sequence, this is where hand bangin beatmaking might be ok but you can make it hotter step or grid sequencing the track......just subdivide that faster metronome tempo.......start off turning the click track on use eighth note quantization.....and then make the first note the kick....., move to the next measure....put a snare or clap or whatever in there.........move to the 3rd measure you can put some space in the beat to break monotony.....use a shaker in there on that measure but repeat it 4 times on every downbeat of the measure then the next one use the kick...and so on to the last bar....then you can change the quantization and go to 16ths and try placing a kick either b4 another kik......or after one of the snare....I mean you have to experiment with your techniques........then once you get a nice pattern you can copy and paste it to a new one and alter that pattern slightly and use them both together to make it more realistic......by putting in a changeup or break....
