I made a little video just to show what my FL looks like..
I usually have on channel that plays all the tracks, then from there i put each sound on a separate channel.
My step sequencer goes as follows:
Drums at the top, intstruments in the middle (highs at the top, lows at the bottom), and then bass, and maybe drum break loops.
I export loops to mp3...I know it's stupid, and the quality's not as good, but I literally have NO hard drive space.. and even if I makes some, the loops in WAV form would eat memory faster than a bad girlfriend spends money.
But yeah...here ya go.